5 Miami Restaurants For Fitness Hopefuls [video]



















As an alternative media outlet part of Miamiobserver's goal is to empower you to become the best 

you've ever been. This is important for the betterment of society. 


Making better food choices can be a challenge if you don't have a foundational understanding of nutrition. To stoke metabolism you want to ingest a supportive meal every 3-3.5 hours. 



A meal that is void of man-made stuff; preferably coming from natural sources. It should consist of 3 elements.



1) Lean Protein [ chicken breast, egg whites, fish, etc]

2) Starchy Carbohydrate [brown rice, sweet potato, corn, etc.]
3) Fibrous Carbohydrate [broccoli, spinach, lettuce, etc.]


This is NOT diet recommendation, just sports nutrition for any human being born on planet earth seeking physical betterment.


Here's 5 Food Place in Miami that supports healthy eating.


Take Polo Tropical for example: there you can order chicken breast, brown rice and a side salad for less than $10. You'll be eating healthy without breaking the bank. Watch the video below to learn more



     

Cavakia TherlongeAbout the Author
Cavakia is a former fitness trainer turned digital marketing consultant. After getting results for hundreds of people in the fitness industry, he realized his second passion for helping professionals and local businesses. Contact him at miamiobservers@gmail.com if you want to generate more leads for business.

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